Monday, 6 April 2026

Dr ,Raju' s prescriptions...

Raju' s prescription...

Morning - 18 units

Start at 4 units and increase until fasting reaches 100-110

Food constitent 
160-180

1 to 1.5 chapati
Sarina battla anna/ jolada muddi

Gastroantologist
Haemoglobin

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1) Egg 2) nuts 3) Broccoli 4) Flax seeds 5)Sia seeds